Thomas Harder 500m row
500
Meters
2:26.0
Time
2:26.0
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 185 |
May 05, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.0 | 500 | 2:26.0 | 112 | 687 | 18 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 19 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 18 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 19 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 19 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.