Thomas Harder 500m row
500
Meters
2:25.2
Time
2:25.2
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 185 |
May 05, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.2 | 500 | 2:25.2 | 114 | 693 | 20 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 19 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 21 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 21 |
| 0:28.7 | 400 | 2:23.5 | 118 | 707 | 19 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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