Thomas Harder 500m row

500

Meters

2:20.8

Time

2:20.8

Pace

25

Calories

Average Watts125
Calories Per Hour731
Stroke Rate21
Stroke Count49
Drag Factor185

May 05, 2021 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.8 500 2:20.8 125 731 21
0:29.1 100 2:25.5 114 691 21
0:27.9 200 2:19.5 129 743 21
0:28.0 300 2:20.0 128 738 21
0:27.9 400 2:19.5 129 743 22
0:27.8 500 2:19.0 130 748 22

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Workout Graph

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