Thomas Harder 500m row
500
Meters
2:17.1
Time
2:17.1
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 186 |
May 10, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 26 | 22 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 5 | 21 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 24 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 5 | 22 |
| 0:27.3 | 400 | 2:16.5 | 138 | 773 | 5 | 22 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 23 |
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Workout Graph
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