Thomas Harder 500m row
500
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 208 |
May 10, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 26 | 21 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 5 | 21 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 5 | 23 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 20 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 5 | 22 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 20 |
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Workout Graph
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