Thomas Harder 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 203 |
May 15, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 22 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 22 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 22 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 22 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 22 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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