Thomas Harder 500m row
500
Meters
2:15.5
Time
2:15.5
Pace
27
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 222 |
May 20, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 21 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 21 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 22 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 22 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 23 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 22 |
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Workout Graph
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