Thomas Harder 500m row
500
Meters
2:17.2
Time
2:17.2
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 221 |
May 24, 2021 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 22 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 23 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 22 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 22 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 20 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 23 |
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Workout Graph
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