Thomas Harder 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
28
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 219 |
May 24, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 22 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 22 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 23 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 22 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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