Thomas Harder 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 219 |
May 24, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 29 | 23 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 22 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 6 | 24 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 6 | 24 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 6 | 24 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 6 | 23 |
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Workout Graph
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