Thomas Harder 500m row
500
Meters
2:14.4
Time
2:14.4
Pace
26
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 221 |
June 28, 2021 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 500 | 2:14.4 | 144 | 796 | 22 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 24 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 20 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 25 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.