Thomas Harder 1000m row
1,000
Meters
4:21.7
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 217 |
July 13, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.7 | 1,000 | 2:10.8 | 156 | 837 | 24 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 24 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 23 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 25 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 23 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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