Thomas Harder 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 221 |
July 27, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 22 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 24 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 23 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 23 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 22 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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