Thomas Harder 1000m row
1,000
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 226 |
August 02, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 22 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 23 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 22 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 22 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 22 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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