Thomas Harder 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 210 |
August 12, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 725 | 55 | 22 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 22 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 23 |
| 0:54.8 | 600 | 2:17.0 | 136 | 722 | 11 | 22 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 23 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 24 |
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Workout Graph
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