Thomas Harder 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 223 |
August 14, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 22 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 23 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 22 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 23 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 23 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 22 |
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Workout Graph
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