Thomas Harder 1000m row
1,000
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 221 |
August 14, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 23 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 24 |
| 0:52.8 | 400 | 2:12.0 | 152 | 823 | 23 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 24 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 22 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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