Thomas Harder 1000m row
1,000
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 201 |
August 19, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 23 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 23 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 23 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 23 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 24 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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