Thomas Harder 1000m row
1,000
Meters
4:32.6
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 210 |
August 19, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 775 | 23 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 23 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 23 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 23 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 23 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 24 |
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Workout Graph
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