Thomas Harder 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 195 |
September 18, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 23 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 23 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 23 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 24 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 23 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 24 |
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Workout Graph
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