Thomas Harder 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 189 |
October 05, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 23 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 24 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 22 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 23 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 23 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.