Thomas Harder 500m row
500
Meters
2:14.6
Time
2:14.6
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 16 |
| Drag Factor | 212 |
November 30, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 23 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 23 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 23 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 25 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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