Thomas Harder 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 206 |
January 03, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 22 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 23 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 22 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 22 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 22 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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