Thomas Harder 500m row
500
Meters
2:05.5
Time
2:05.5
Pace
30
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 209 |
January 04, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 23 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 23 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 25 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 22 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 24 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 25 |
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Workout Graph
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