Thomas Harder 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 157 |
January 10, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 23 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 24 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 23 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 25 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 23 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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