Thomas Harder 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 184 |
January 19, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 23 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 24 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 23 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 23 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 23 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 23 |
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Workout Graph
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