Thomas Harder 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 198 |
January 19, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 23 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 24 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 22 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 22 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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