Thomas Harder 500m row
500
Meters
2:04.1
Time
2:04.1
Pace
30
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 199 |
January 24, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 23 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 24 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 22 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 25 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 22 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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