Thomas Harder 500m row
500
Meters
2:06.8
Time
2:06.8
Pace
30
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 204 |
February 08, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 22 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 21 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 24 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.