Thomas Harder 500m row
500
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 183 |
February 19, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 21 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 21 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 22 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 22 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 22 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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