Thomas Harder 500m row
500
Meters
2:14.8
Time
2:14.8
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 178 |
February 19, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 22 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 24 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 22 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 22 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 23 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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