Thomas Harder 500m row
500
Meters
2:12.6
Time
2:12.6
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 187 |
February 27, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 22 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 21 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 22 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 23 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 23 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.