Thomas Harder 500m row
500
Meters
2:09.4
Time
2:09.4
Pace
30
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 205 |
February 27, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 23 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 23 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 23 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 24 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 23 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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