Tracy Stanley 6x1:00/1:00r row
1,286m
Meters
6:00.0
Time
2:19.9
Pace
84
Calories
| Rest Distance | 391m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,677m |
| Overall Time | 12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 173 |
March 13, 2017 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 32 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 30 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 33 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | |
| 0 | ||||||
| r391m |
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