Tracy Stanley 30:00 row

6,025m

Meters

30:00.0

Time

2:29.3

Pace

328

Calories

Average Watts105
Calories Per Hour661
Stroke Rate18
Stroke Count544
Drag Factor107

April 08, 2017 10:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,025m 2:29.3 105 661 18
6:00.0 1,193m 2:30.8 102 650 18
12:00.0 1,225m 2:26.9 110 679 18
18:00.0 1,202m 2:29.7 104 658 18
24:00.0 1,206m 2:29.2 105 662 18
30:00.0 1,199m 2:30.1 103 656 18

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Workout Graph

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