Tracy Stanley 15:00 row
3,307m
Meters
15:00.0
Time
2:16.0
Pace
192
Calories
184
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
April 17, 2017 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,307m | 2:16.0 | 139 | 778 | 21 | 184 |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 21 | |
| 6:00.0 | 661m | 2:16.1 | 139 | 777 | 22 | |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 21 | |
| 15:00.0 | 665m | 2:15.3 | 141 | 785 | 20 |
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Workout Graph
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