Tracy Stanley 9:00 row
2,188m
Meters
9:00.0
Time
2:03.4
Pace
138
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 112 |
April 18, 2017 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,188m | 2:03.4 | 186 | 941 | 28 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 26 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 26 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 28 |
| 9:00.0 | 256m | 1:57.1 | 217 | 1048 | 33 |
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Workout Graph
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