Tracy Stanley 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
350
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
July 31, 2017 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 19 | 133 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 19 | 125 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 19 | 131 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 19 | 138 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 19 | 137 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 19 | 137 |
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Workout Graph
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