Tracy Stanley 20:03 row
4,065m
Meters
20:03.3
Time
2:28.0
Pace
222
Calories
93
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
August 02, 2017 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,065m | 2:28.0 | 108 | 671 | 20 | 93 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 | 124 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 | 126 |
| 20:03.0 | 1,222m | 3:17.6 | 45 | 456 | 20 | 125 |
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tired from yesterday and up early