Tracy Stanley 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
August 09, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 20 | 127 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 | 123 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 128 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 | 128 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 131 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 20 | 129 |
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Workout Graph
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goal: heart rate >130