Tracy Stanley 30:00 row
6,375
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
August 13, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 724 | 362 | 21 | 137 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 20 | 121 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 710 | 71 | 20 | 130 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 22 | 156 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 73 | 22 | 138 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.