Tracy Stanley 30:00 row
6,260m
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
August 14, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,260m | 2:23.7 | 118 | 705 | 20 | 136 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 19 | 121 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 19 | 131 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 | 139 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 144 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 147 |
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Workout Graph
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