Tracy Stanley 20:05 row
4,026m
Meters
20:05.3
Time
2:29.6
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
August 18, 2017 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,026m | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 20:05.0 | 969m | 2:37.3 | 90 | 609 | 22 |
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Workout Graph
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