Tracy Stanley 30:00 row
6,302m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
141
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
August 23, 2017 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,302m | 2:22.8 | 120 | 713 | 20 | 141 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 19 | 134 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 19 | 138 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 19 | 135 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 | 147 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.