Tracy Stanley 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
September 04, 2017 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 693 | 345 | 19 | 129 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 67 | 19 | 124 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 19 | 126 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 19 | 128 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 19 | 133 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.