Tracy Stanley 20:04 row
4,226m
Meters
20:04.7
Time
2:22.5
Pace
238
Calories
100
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
September 08, 2017 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,226m | 2:22.5 | 121 | 715 | 22 | 100 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | 129 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 22 | 137 |
| 20:04.0 | 1,273m | 3:10.1 | 51 | 475 | 22 | 136 |
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Workout Graph
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