Tracy Stanley 10:02 row
2,075
Meters
10:02.6
Time
2:25.2
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
September 18, 2017 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,075 | 2:25.2 | 114 | 669 | 112 | 21 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 21 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 21 |
| 3:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 21 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 21 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 22 |
| 6:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 21 |
| 7:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 21 |
| 8:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 22 |
| 9:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 |
| 10:02.0 | 212 | 2:26.2 | 112 | 696 | 12 | 21 |
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Workout Graph
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