Tracy Stanley 20:28 row
4,269m
Meters
20:28.7
Time
2:23.9
Pace
239
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
September 21, 2017 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 4,269m | 2:23.9 | 117 | 704 | 22 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 22 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 |
| 20:28.0 | 1,280m | 3:18.4 | 45 | 454 | 22 |
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