Tracy Stanley 30:00 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
September 27, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 21 | 138 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 134 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 22 | 135 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 | 135 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 | 146 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 21 | 142 |
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Workout Graph
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