Tracy Stanley 30:00 row
6,228
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
September 30, 2017 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,228 | 2:24.5 | 116 | 699 | 347 | 20 | 136 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 19 | 136 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 20 | 135 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 20 | 138 |
| 24:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 21 | 138 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.