Tracy Stanley 30:00 row
6,228m
Meters
30:00.0
Time
2:24.5
Pace
347
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
September 30, 2017 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 20 | 136 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 19 | 136 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 | 135 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 | 138 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 | 138 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 19 | 135 |
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Workout Graph
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